Falcon Runners Creed! 

This is my Body; With which I Run;
I Jump, and I Throw;
No competitor is too great;
That I can not take;
My lungs have air; I Run;
My heart beats; I Run;
My arms move; I Run;
My legs stride; I Run;
I see the goal; I know the clock;
I Train Smart; I Train Hard; I Perform Well!


Train Smart

Train Hard

Perform Well

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